Regan is EMDR certified and works with individuals 18+.
She has many years of experience working with individuals from all walks of life, including LGBTQIA+, veterans, survivors of trauma and abuse, adolescents, adults, and individuals with intellectual disabilities. She comes from a background in existential theory and employs many different modalities, including EMDR, CBT, DBT, and solution-focused therapy. She uses these modalities to address trauma/PTSD, depression, and anxiety.
Her belief is that you are the expert of your own life and capable of overcoming any struggles you may encounter. She believes that positive change occurs when there is a healthy client-counselor relationship, and she works hard to create a supporter and collaborative relationship with you in seeking solutions.
Her ideal client is anyone looking to improve upon themselves, their relationships, or their situation in life. Life can be difficult and even painful at times, but there is hope for a better future.
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